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Tag: fermented foods or vegetables

I have been so pleased with my experience under the care of Dr. Myra Reed. I can honestly say that her involvement in my healthcare actually saved my life. The advanced cardiac bloodwork she draws in her office revealed a cardiac issue I would otherwise not have known about. She stayed on top of what was going on by speaking with my specialists on a regular basis and keeping me updated as well. She even came to the hospital to check in on me! It is such a wonderful thing to easily get in touch with my doctor. She has been there every step of the way and I am enjoying better health as a result.

April 13, 2019

Fermented Foods

You can support your gut health with fermented, nutrient-potent foods. Ranging from tangy to bitterly sweet in flavor, these foods originated decades ago in the cultures of Japan, China, India, and Germany.Fermenting imbues foods with the health-enhancing properties of live bacteria, providing an ample source of probiotics, which are essential to a strong digestive tract. ...